Jazz Dance
RM 150.00
Quantity
Online Jazz Class – Kids/Adult ( 3 months/12 weeks/12hr)
* For more information, please contact 016-263 8755 WhastApp : www.wasap.my/60162638755
- Warm up (5 min)
- Reaches
- Body Twist
- Spinal Drops
- Body bends
- Lunge Stretches
- Isolastion (5 min)
- Head
- Shoulders
- Ribcage
- Waist
- Hips
- Leg contractions
- Footwork
- Arm Position
- Body Ripples (10 min)
- Throw Up
- Michael Jackson body Ripple
- Aerobic Static (10 min)
- Running Man
- M J Pull Back
- Skids
- Mandi
- Funk it
- Step Ball Change
- Pose
- Aerobic Spacial (10 min)
- Jazz Runs
- Cross Ball change
- Run and Hop
- Run and L-jump
- Pose
- Turns (5 min)
- Spin
- Routine (25 min)
* For more information, please contact 016-263 8755 WhastApp : www.wasap.my/60162638755


